Spring Refresher
Spring is arriving here in San Diego with lots of rain, huge amounts of Wild edibles, and the warming temperatures. Which is a sign for me to do some Spring Cleaning...the house and myself! The seasons are a pronounced cyclical indication of necessary changes for not only our environment but our bodies. There is a rhythm to everything. Which is why we eat the seasonal foods that the earth provides for us at the time it is provided. We are being given exactly what we need, whe
